so i'm reading an article about the health benefits (or not so benefits) of coffee in the Chicago Tribune. I found this following paragraph rather interesting. it does make sense.
"Every day, we sip a steady stream of health news about something we could eat or drink and how it will help save us from Health Nightmare X—or help cause it. Avoid refined sugar. Take fish oil pills. Drink coffee. Don't.
So here's the good news, according to experts who study disease and risk: You can pretty much ignore almost all of these health bulletins, with a few exceptions: Exercise, eat a balanced diet, don't be fat, drink only in moderation and, whatever you do, don't smoke."
Tuesday, February 17, 2009
Thursday, February 12, 2009
Tuesday, February 3, 2009
melt down
Monday, February 2, 2009
Thursday, January 15, 2009
Tuesday, January 6, 2009
Winter Classic
The Winter Classic. Red Wings vs Blackhawks. January 1, 2009. Noon at Wrigley Field.
talk about cool... and i don't mean cold, although it was rather chilly.
Sharon and I were dressed for it. Prepared for the cold. after all we had been to sub-zero Lambeau Field so we knew how to dress.
Inside Wrigley almost all signs of baseball were taken down and replaced with hockey or Winter Classic.
Monday, January 5, 2009
Happy New Year!
Ok before I cover Christmas and all that fun stuff from the last couple of weeks I have to talk about yesterday. Ice Skating on Wrigley field. yes. Ice Skating on Wrigley field. Wrigley Field hosted the Winter Classic game on January 1st. Red Wings vs Blackhawks. I'll get to the game later but what do you do with an ice rink that's constructed for one game? open it to the neighbors. It was awesome. Had one hour to skate. I hadn't skated in two years. the first 25 minutes something hurt. my feet, my legs, my ankles. after that i either went numb or it went away. I'm not sure. It doesn't matter, pain or no pain I was ice skating on Wrigley Field.




Very Cool!
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